Health is wealth- this proverb may have been heard by many, but only a few people try to maintain this proverb by exercising. Are you tired of doing exercise and still not getting specific weight loss? On that note, this article is going to help you. We will talk about some branded and best vibrating plate exercise machines to help you find the best one for yourself and make your body shaped and energetic. Before buying a machine, you need to understand the basic functions and specifications to understand the best one out of many.
What is a vibration plate machine?
A Vibrating machine or shaking machine helps fully-loaded vibrate the whole body to force your muscles to contract reflexively. Generally, people use this machine to perform exercises like squats, push-ups, or crunches. You can use this machine to do 10 minutes of WBV a day. You can work your way up to more frequent sessions, including 2-3 sessions in a day.
Vibration machine benefits
When investing in a machine, you might question the benefits and how it can help you. A vibration machine has a lot of benefits, and using it regularly can help you. A study shows that obese women who followed a weight loss diet and regularly used the vibration plate machines were more successful at long-term weight loss hard to trim belly fat than those who combined dieting with a more conventional exercise routine. Recent studies on mice show that whole-body vibration training can mimic many of the metabolic effects of more rigorous exercise, particularly treadmill workouts. Daily whole-body vibration sessions can lead to shrinking fat cells, reduced weight, and decreased insulin resistance.
Whole-body vibration machine benefits
You may get confused and take the wrong steps before knowing a whole-body vibration machine’s whole benefits and functions. Specifically, whole-body vibration may help you improve muscle strength, weight loss and cut back on your calories. Some research shows that when performed correctly and under medical supervision when needed, whole-body vibration can reduce back pain. some other benefits, including
- Increased bone mass
- Increased blood flow
- Increased flexibility
- Stimulate lymphatic system
- Decrease in cortisone levels
Today we got the list of the best vibrating workout machines ready for their transformation from fat to fit.
Features & details
SCULPT, SHAPE, TONE & STRENGTHEN
Step onto the vibration platform to instantly begin sculpting the physique; the system creates a full-body vibration that stimulates muscles – causing extra muscle contraction & activation. The only exercise equipment you will need,
BURN FAT & GET RID OF CELLULITE
The vibration exercise machine helps improve muscles, metabolism, circulation & bone density & reduces joint stress; enhances metabolism and range of motion, gives you a boost to burn fat and assists in breaking up the appearance of cellulite!
COMPACT DYNAMIC HOME WORKOUT
20″ x 12″ x 4″ mini size is easily packable and portable for wherever you want to take it – home, office, traveling, or meeting up with friends and workout buddies. Find a flat spot in nature or re-invent any indoor workout space!
BLUETOOTH CONTROL – 2 WORKOUT BANDS
Includes Wireless remote; Bluetooth capability; And 2 BONUS resistance bands, making this platform the perfect at-home tool to tone the upper & lower body. Ninety-nine subtle speed settings offer greater muscle recruitment.
ONE YEAR WARRANTY
Click ‘Add to Cart with confidence! They are committed to high-performance fitness gear that holds up under pressure… that’s why they offer a premium 1 Year Warranty. Any issue, you can contact for a Guaranteed Replacement or Your Money Back.
- Great for lower body
- Very durable
- Easy to use with remote control and comfortable
XXL VERSION, STABLE
32″ x 19.3″ x 7.5″ Weight Limit 440 LBS, Larger use area can support two people to use at the same time. Made of ABS with piano paint for high durability. Four non-slip suckers on the bottom ensure the stability of the machine while using.
The NIMTO vibration plate exercise machine has a powerful and silent motor. Strong vibration melts away body fat in the leg, hips, waist, and arms while improving collagen production, building a perfect body. This work outfit vibration machine can help you lose weight while increasing your body flexibility. It helps your body process fat 30 times faster than running. Ten minutes on this vibration platform equals 1 hour in the gym.
1 TO 99 SPEED SETTINGS
Remote easily controls the speed at the click of a button. The LCD digital display has a program selection, which can imitate walking, jogging, running, yoga, etc. This professional body vibration plate massager comes with three preset modes, allowing you to try different vibration exercises or combine the vibration exercise with normal workouts, sit-up, push-up, yoga, etc. Perfect for sports training, weight loss, burning fat.
Comfortable massage stone design. This device supports USB & BT connection, compatible with phones, tablets, etc. Enjoy music while exercising.
100% SATISFACTION GUARANTEE
You can have your routine exercise done in only 10 minutes every day. What you’ll get is a better shape and enhanced metabolism. Please read the manual before using the vibration platform machine. If you have any problems, just contact them for hassle-free after-sale service.
- The plate is humongous and wide
- Relaxed and energized after 10 minutes of using
POWERFUL & STURDY VIBRATION PLATE EXERCISE MACHINE
(MAX LOAD 330LBS/150KG)] A professional physical therapist designs the RAVS vibration plate to offer the most effective massage available. It can provide you with powerful and safe vibration exercises with silent electric machines and sturdy construction. Soothe pain, boost circulation, and speed healing by using different postures and functions. Best gift to your family and friends for Birthdays, Christmas, Thanksgiving Day, and other Holidays!!
SMART & MULTI-FUNCTION 999 ADJUSTABLE SPEED & 10 SET MODES
3D smart vibration plates can make different vibration exercise strides to meet different exercise needs, bringing the same benefits as the outdoor activities or even better than them. This vibration plate can be set from 1 to 10 minutes, and you can choose your preferred setting with different preset modes(P1~P9) and adjustable vibration speed(1~999 levels) according to the current state to meet your exercise needs.
EASY & CONVENIENT WITH WIRELESS REMOTE CONTROL AND LED SCREEN
It is easy and convenient to use without any other complex operation. And they also provide a detailed user manual to solve your problem and guide you on how to do vibration plate exercises. The vibration plate exercise machine is equipped with wireless remote control.
SILENT & SAFE ANTI-SLIP AND SHAKEPROOF
Anti-slip sucking disks are installed on the bottom, keeping vibration plates stable and absorbing vibration noise to keep silent. The raised grain on the surface can help massage the foot and keep it anti-slip. The footpads are made of rubber material, which is flexible and healthy. You can also use resistance bands to do stretching exercises on a vibration plate exercise machine.
LOSE WEIGHT, WORKOUT, AND RELAX WHOLE BODY
Ten minutes of vibration plate exercise daily can improve fat burning efficiency, relax whole body muscle, help sleep, release work stress, and be good for your health. Not only a vibration plate exercise machine but also like a personal massage therapist caring for you and your family’s health. Buy it now and enjoy the amazing RAVS vibration plate exercise machine!
- Great way to get into shape
- Makes workout more effective
A 200W super power motor works silently and efficiently. Power outage protection, overheat protection, and so on. Multiple protection protects your safety during workouts.
VARIOUS MODE & SPEED LEVEL
Features 180 Speed Level and 3 Training Channels. Walking, Jogging, Running are all available. Feel free to combine the vibration exercise with a normal workout, such as sit-up, push-up, yoga, etc.
ABS SHELL AND STABLE BASE
Made of ABS with piano paint for high durability and long service life. Has four rubber sucker feet for more stability and keeping the floor from scratching during exercising. Easy to move due to its lightweight. Relieve fatigue, relax the body, stimulate blood circulation through our magnet massage and finger massage.
ON-BOARD & REMOTE CONTROL
LCD digital display has program selection, start/stop, music play, speed/time Selection, time display. Features both onboard control and remote control. Simple operations let you exercise with no worry.
USB & BT PLAYER
Enjoy music while exercising. This device supports USB & BT connect, compatible with phone, tablet, MP3 Player, or laptop with Bluetooth. Ten minutes of vibration a day, three times a week. Boost your metabolism, burn calories, improve circulation, increase bone density, and tone your body.
- Fast service
- Can tone your arms and calves
- A good massage for legs
WHAT YOU GET
Phoeros vibration plate exercise machine includes vibration platform machine*1,smartwatch*1, loop band*2,remote control*1, user manual*1. Please enjoy your fitness workout platform to exercise and have a perfect body. The vibration waver creates a full-body vibration that builds muscle, burns fat, soothes pain, boosts circulation, and speeds healing.
This fitness vibration plate machine with upgraded ABS shell has BLUETOOTH & USB speakers with LED touch panel and wireless remote control. It is easy and convenient to use without any other complex operation. They presented additional fitness tracking smartwatches (supervise your health).
1 TO 120 SPEED,5 AUTO-SET MODES
Power vibration plate machines with adjustable vibration speeds (1 to 120) can maximize your workouts regardless of your ability level. This shake body machine comes with five preset modes, allowing you to try different vibration exercises and meet your exercise needs. Perfect for weight loss, home fitness training, shaping, toning & wellness.
QUIET NOISELESS OPERATION
Four anti-slip suckers on the bottom can keep vibration plates stable. Unique grain design on the surface can keep anti-slip. Silence motor promises you can enjoy your workout without disturbing others. You can also use loop bands to do stretching on a vibration plate exercise machine. Imagine you can improve your health and build a better shape while watching TV at home or in your office.
SUPERIOR QUALITY & SATISFACTION GUARANTEE
You’ll get a better shape and enhanced metabolism if you only do 10-15 minutes of exercise every day. And the best choice for gifts for yourself, relatives and friends. Their 24-hour professional after-sales team will solve any problems for you.
- The unique and effective small exercise machine
- Easy to use
99 ADJUSTABLE VIBRATION SPEEDS
Vibration plate speed range from 1 to 99, with 99 having the maximum intensity to suit different needs, remote easily controls the speed at the click of a button, and 15 minutes on this vibration platform equals 1 hour of jogging
11 FITNESS MODE
There are ten default and 1 AUTO speed in the exercise machine.P0-P9 & HR are shown sequentially each time you press the speed button. Different exercise modes allow you to try different vibration exercises or combine the vibration exercise with sit-up, push-up, yoga. Perfect for sports training, weight loss, fat burning, and soreness relief.
3 FOOT MASSAGE POINTS
3 Kinds of foot acupressure massage points help you enjoy the benefits of reflexology, including deep tissue massage, pain relief, increased circulation, and the effects will target ALL your muscles at the same time
DOUBLE THICKENED SURFACE
The vibrating machine’s surface is double thickened, which adopts the advanced material to make the plate more durable and sturdy.
RESISTANCE ROPE EXERCISE MANUAL
Power plate machines are equipped with resistance bands, remote control, suggested exercise positions, and a user manual, which offer a detailed and professional guide for your exercise. The vibrating machine will ultimately help tone, recruit and strengthen more muscle groups. The JUFIT vibration plate is perfect for satisfying any weight loss goals, pain relief, or workout needs.
- Very reliable if you have health issues
- Vibration levels are intense for workout
UNIQUE ACUPRESSURE SURFACE Eilison OSCILLATING VIBRATION
3D whole-body vibration plate exercise machine has a unique acupressure plate surface which, with the help of strong vibration from our vibration platform machine, presses the pressure points on the feet, fully loaded, which helps in relieving back pain, headache, insomnia, blood circulation, muscle & joint pain, stress, Anxiety. These workout machines help you to release blocked energy to maintain a healthy life.
WEIGHT LOSS & FULL BODY WORKOUT
Millions of Americans are using Ellison full body vibration plate exercise machine in their daily routine to lose weight; the strong vibration stimulate your muscle from your feet up to your head and force fast strenuous contraction of muscle fiber all over the body; this helps provide a workout that can burn fat, boost balance and tone muscle all at once to help you get fit fast by our power plate exercise equipment for home use.
FULLY LOADED MACHINE WITH FITNESS TRACKER
Ellison vibration platform machine is a fully-loaded fitness plate; this machine has BLUETOOTH SPEAKERS with TOUCH PANEL. Maximum speed is 1 – 120 Strong vibration. You can get from their premium super-strong NOISELESS MOTOR, SPECIAL FITNESS TRACKER — With a vibrating platform machine, they will GIFT you a fitness tracking watch (supervise your health). This watch will make your workout experience more trackable.
PAIN RELIEF, MORE BONE DENSITY & BODY FLEXIBILITY
Ellison vibration plate exercise machine for home is the only machine that works on the reflexology through which you can put pressure on a specific reflex point on foot. This treatment induces a healing response and helps alleviate many ailments and relieve pain from the core; this power plate also helps increase bone density improve muscle strength and flexibility in the body.
WARRANTY & CUSTOMER SUPPORT
Ellison vibration plates come with a lifetime warranty & 24*7 customer support.
- Noiseless machine
- Good rubber material
- Big enough to cover a fat body
Some advice and precautions to follow after buying a vibrating machine
Researchers stated that vibration training combined with a diet is effective and fruitful for health. Vibration machines are generally safe. However,fully-loaded they may not be suitable for some people. Some studies have found repeated exposure to vibrations is linked to several negative health effects, such as an increased risk of developing back, neck, hand, shoulder, and hip pain. So one needs to take care of the time they are spending on this machine.
If you want to keep a healthy lifestyle and get rid of your extra body weight, you should order this machine to make your work easier. Most people rush to lose their weight in the wrong way and tend to get failure. But a stable body and good lifestyle can be maintained with a proper diet and exercise. A good vibration machine can give you a lot of help in your machine to be healthy. So let’s not waste time and buy a machine to provide a vibrating fitness platform.