Probiotics have a major role to play in your gut and overall body health that has immense potential to improve the sex life of an individual. Whether you are a male or female, the positive impact of probiotics in enhancing the sexual life of a person cannot be denied. In this article, we have busted some common myths and FAQs about probiotics and also laid down the major ways in which intake of probiotics can improve your sex life.
5 ways how probiotics influence your sex life
What we have inside our gut is a huge ecosystem of bacteria, archaea, and fungi that affects every single thing we do in our life. Probiotics are intended to improve the health of this microbiome and prevent bad microbes in our gut and therefore prevent diseases.
The mood is a major factor that influences sex drive in most women (men too!). The hormone behind this is serotonin, of which the gut is the source of 95% of its production. But here’s the catch! For the GIT to secrete serotonin in high amounts, it has to be in top-notch condition. Probiotics play a major role in improving gut condition, aiding in the development of a healthy microbiome. With junk food and irregular meal timings, we don’t take care of our gut’s smile. Intake of probiotics cannot be denied in improving the gut condition and thereby increasing serotonin levels that enhance sex drive in women.
A positive and optimal flush of energy is important to enhance sex drive and also the duration of sexual activities. The energy levels in the body are impacted by two major ways: ATP production and regulation of blood sugar level, both of which can be influenced by probiotics.
You might already know that vitamin B is an important factor in the optimal production of ATP in the body. But what supports the creation of vitamin B is a healthy microbiome in your gut. Without good bacteria, there can be a significant dip in the energy levels in your body.
Similarly, as you know that regulation of energy levels is also influenced by blood sugar levels, energy levels in the body see a great dip when blood sugar levels dip due to bad bacterias in the gut.
Probiotics help to fight both these problems and maintain adequate energy levels in the body that in turn maintains normal sexual drive.
Inflammation in the gut or reproductive organs likely decreases sexual drive to a great extent. Probiotics are greatly helpful in decreasing inflammation and restoring normal organ health.
Some women reportedly have benefitted from probiotics in reducing symptoms and even in cure of bacterial vaginosis and vaginal yeast infections. Infections greatly reduce sexual drive and may even lead you to choose other activities over fun time with your partner.
Probiotics not only maintain a healthy microbiome in the gut but also in the vagina that supports optimal serotonin production in the vagina. Also, the impact of probiotics prevents vaginal odors and both these effects jointly increase desire and sexual arousal.
FAQs about the impact of probiotics in women’s sexual life
The positive impact of probiotics is undeniable and are enormous in the body that covers all organ systems to promote a healthy body. If you are suffering from menopausal symptoms, mood disorders, or bad skin health at an early age or have been noticing too many infections in your gut and vagina lately, you could really benefit from some probiotics. But it is always recommended to see a doctor to find out any underlying diseased conditions that could be affecting your sexual drive or overall health.
Feature Image Source: BabyCenter