Bowflex Blaze Home Gym Review 2022

Bowflex Blaze Home Gym min 1

A Bowflex home gym provides the user with a full-body workout without having to leave their home. Bowflex is a trusted name in the industry and provides quality and value with its products. Those who want to have a gym in their homes trust Bowflex products to provide full-body workouts without purchasing separate pieces that work out individual parts.

The Bowflex Blaze provides the user with this unparalleled workout experience without visiting a gym to achieve their desired body results.

You might be surprised that this smaller home gym provides quality workouts to those who want something lighter weight yet effective.

If you already have purchased the Bowflex blaze, learn how to set it up properly to maximize your home workouts!

Bowflex Blaze
Image Source: YouTube

The Bowflex Blaze provides the user with a way to exercise over 60 different ways. So not only can you enjoy having that full-body workout, but you can enjoy it right at home.

The product is set up so that the user can work on various body areas with just one machine so that they do not need extra machines for the other areas of their workouts.

Bowflex Blaze 1
Image Source:

Amazon Buy 14

Key Features:

  • Provides over 60 exercises
  • 7 Free trainer workout exercises
  • Custom workouts are possible
  • it can upgrade up to 210 lbs of resistance but to 310 or 410 lbs.
  • Sliding seat rail
  • Lat and squat bar included
  • Easy storage with foldable bench and wheels on the bottom
  • Hand and ankle grips/cuffs included
  • Dimensions: L:95 x W:38 x H:84 inches
  • 98 pounds
Bowflex Blaze 2
Image Source:

The main purpose of this product is so that those who want to work out from home can do so without worrying about large workout equipment or having to purchase separate pieces to go in your home-gym setup. This creates a lightweight, all-in-one gym that can be set almost anywhere in the home for all types of workouts.

Exercising all body areas, you can adjust your workouts for your legs and butt, arms and upper body, or your abs and core. The system works well with those who want to build out their muscle tone or want to maintain a healthier weight and lifestyle.

The set does not provide a heavy lifting appeal for those who lift higher quantities of weight, but it can help build and maintain muscle mass in those requiring lesser weights.

Adding Extra Weight is Possible

The home gym can be added too so that the weight limits can be increased as the user becomes stronger with use. As with any Bowflex review, the original weight provided with the machine was the only weight used with the product for this review. Additional weight is sold separately.

workout Tools
Image Source:

Easy to Store

Easy to stash away when not in use, it does not need an entire room to function properly. You can fold the product up and then slip it behind something. For example, the bench folds up so you can have it out of the way and pushed against the rest of the machine.

The product has wheels, so you can push it into a different room, inside a closet, or off to the side if you need more room inside the room that it is currently placed in.

workout Tools 1
Image Source: Men’s Health

Amazon Buy 14


The assembly of this product was easy. It provides everything you need to put together the system quickly, and most of the pieces already came pre-assembled to make your life a bit easier overall. Those worried about assembly should not be due to the easy-to-read directions and overall ease of assembly for the product.

The Bowflex Blaze is ideal for those who want a lighter proper workout. You can maintain the size of your muscles and body using this lighter-weight gym that is not huge and will not take up too much space within the home.

Those who want a more serious workout or heavier weights may consider a bigger Bowflex option.

workout Tools 2
Image Source:


  • Comes with warranty and added protection plan
  • Highly recommended brand
  • Lightweight
  • Affordable
  • Easy to assemble
  • It comes with multiple workouts
  • Easily customize your workouts
  • Perfect for smaller home gyms
  • Works out the entire body
  • Easy to read instruction manual with exercises in it


  • It may not be enough of a workout for experienced or seasoned exercisers.
  • May require other home-gym products.
  • You need at least 86 inches in height for the room
  • The cords are not the easiest to switch out, but it is possible
  • The range of motion is a bit shorter than some would like
  • Tighten up the bench because it can be a bit wobbly when trying to do specific exercises
  • Will not replicate free weights
workout Tools 3
Image Source:

Bottom Line

As mentioned above, the Bowflex Blaze Home Gym provides the user with a way to enjoy all that comes with working out. Not only that, but those that are thinking of adding an entire gym area to their home want to get the most for their money. As a more affordable Bowflex, the name alone should be enough to get you to want to work out with it.

workout Tools 4
Image Source:

Amazon Buy 14

Obtaining a full workout is hard if you do not have the correct workout tools in your home gym. Bowflex aims to reduce the need for separate pieces by putting together sets within one product.

The Bowflex Blaze is lighter weight and more affordable, yet it still provides the entire body workout you want, so you never have to leave home to work out again. Whether or not this is the right product for you to use depends on your exercise level and what you’d like to do for your workouts.

If you are looking for some other type of workout equipment you can read Best Cable Machine Reviews for Your Home or Gym or 10 Best Kettlebells to Use at Home or Gym.

Leave a Reply

Your email address will not be published. Required fields are marked *